How to ACTUALLY Lose Weight For Good (Science-Backed!) – Watch This Before You Lose Weight
Hello peachies🍑 In a world that’s more focused on self-love and acceptance; it’s important to remember that being body positive doesn’t mean we should ignore our health. Body positivity is about embracing who we are, feeling confident in our skin, and loving our bodies at every stage. But real body positivity also means taking care of the body we love, because health is a huge part of self-care.
Now, you might be thinking, ‘Oh no, here we go again, being told we need to be skinny to look good!’ But that’s not what being healthy is about. It’s easy to get caught up in the idea that health means fitting into a certain size or shape, but there’s more to it than that.
Even if you feel fine at your current weight, things like how your heart’s functioning, how your joints feel, or even your hormone balance might be telling a different story. So instead of just focusing on the mirror, let’s think about what’s happening inside our bodies.
And let’s be real—many of us have heard stories ab…
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