👉 Beta alanine on Amazon:
✅ Capsules (750 mg – easy to split up your daily dosage) : https://geni.us/vcWl0ZH
✅ Powder: https://geni.us/URML2J
📽️ Here’s our video on bicarbonate of soda, which can be combined with beta alanine for better performance: https://youtu.be/GtX52dem7_s
📚 Chapters in this video:
00:00:00 Introduction
00:00:53 How beta alanine works
00:02:02 What types of sport is it good for?
00:03:25 How much beta-alanine to take to avoid side effects
00:06:25 Combining it with bicarb of soda
00:07:11 How we can help
🌟 Need help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/
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