Greeting fellow club-folk!

It’s December and that means it’s time yet again for a MCC meeting! Come on down to the New Holland Brewery this comin’ Monday @ 8:00pm to touch base w/ your club, find out what’s going on and to enjoy this month’s seminar!

This month we have Jessica and Mike Luepke of Valeo Personal Training & they are going to talk about nutrition in general and avoiding the pitfalls of all those holiday meals in particular. (You might still know Jess by her maiden name – Oosting). As usual the presentation will start right after a brief report on what the Board’s been up to so hopefully we’ll see you there @ 8:00!

Keep riding!

Mike Clark, Prez
M.C.C.