Join us for a discussion on core-training for cyclists w/ Trainer Jessica Oosting of Valeo Personal Training LLC. Jess is an avid triathlete, cyclict and member of the MCC. This will be a “participatory” meeting (if you so desire) so come dressed to move! 
 
There will also be a short presentation on the Juvenile Diabetes Research Foundation’s Ride to Cure Program w/ details on the ‘09 Ride season. 
 
We sure hope to see you there! 
 
8pm in the conference room upstairs @ the New Holland Brewery. Feb 2. 
 
As always - the club Board Meeting is @ 6:30 the same day. Any club member is welcome to attend! 
 
Ride on, 
 
Mike Clark, Pres 
M.C.C.